If you can relate to 5 or more on this list, you’re not alone. Giving your 5 senses some love and attention can work wonders on cleaning out the mental cobwebs!
1. You Forget How You Got Where You Are, Literally Or Figuratively
2. Your Thoughts Race At Night
3. You Avoid Situations Where Something Could Go Wrong
4. You Can’t Remember The Last Thing You Ate
5. Nothing Seems Fun Anymore
6. You Think Everything Is A Stepping Stone To The Future
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. You’re “Bad With Names”
8. You’re Hooked To Your Phone
9. You Feel Disconnected From People