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healthy Tag

I've been suffering from hormone-related issues for over 15 years. I met with various doctors for a wide array of symptoms such as low energy levels, lack of focus, poor sleep, random pain, weight gain, anxiety and depression. Each time I was given a pill for this and a pill for that, accompanied by a touch of sympathy and a dose of"not sure what to do with her” look in their eyes. I was even told by doctors, “you're in your 50's,...

  Welcome Leisa Hart You may recognize her from Warner Brother's "Buns of Steel" Workout collection, QVC, Home Shopping Network, and multiple infomercials. Now see Fitness Fame Leisa Hart bringing you all the best with Home and Lifestyle Television.     LEISA HART cultivates her 35 year immense branding, marketing & broadcast success as she now hosts Home & Lifestyle TV. From health Tips to Restaurants and Entertainment, Anything Home and Lifestyle - We bring it all home!      ...

Are you having surgery in the near future and wondering what to do about your regular supplementation schedule? Dr Desilva gives us a tip for taking supplements before surgery.   Visit CS Supplements for more info...

Are you one of those people who KNOW they need to drink more water, but have a hard time doing so? Leisa shows us her tip to a healthy, tasty water habit you wont be able to resist!...

Blood sugar levels are important for overall health. Skipping meals is a recipe for failure on any weight loss program. One the things that I have managed to do very well with is getting a nutritious meal even when I am totally zapped and/or out of time. I by no means am perfect, we enjoy our fair share of drive through meals with 2 teenagers & a tween. But we always try to stock our pantry and frig with healthy options when in...