top of page



Optimal Wellness: Dr. DeSilva's "5 Points of Wellness" Explained
Derrick DeSilva, MD discusses the 5 key areas of wellness to live a healthier, happy life.


#SOTHRIVE with Tiffany Hendra: Joy Journey Belize Episode 1 on CBS
Follow Tiffany Hendra of Real Housewives of Dallas as she takes a remarkable voyage to an experiential wellness retreat in Belize.


Losing Weight with Light Therapy
Red Light therapy delivers visible, immediate results in as little as one 25 minute session!


The 25 Rule: Easy Ways to Help Your Heart
A leading Cardiologist from Los Angeles, Dr. "Rico" explains the easiest ways to improve your cardiac health with what he calls "The 25...
From Headaches to Healing: Holistic Dentistry with Dr. Jaw Dropper
Tiffany Hendra sits down with Dr. Becky Coats, aka "Dr. Jaw Dropper" to discuss her journey to being a pioneer in holistic dentistry.


Dr. DeSilva Explains How to Find True Wellness
An insightful interview with wellness guru Derrick DeSilva, Jr. MD about making small changes for big results.


#SOTHRIVE Kindness Challenge!
Tiffany Hendra challenges us to an incredible "Immune system boosting challenge" with a simple act of kindness.
bottom of page